16 23min. Personal Training Sessions

16 23min. Personal Training Sessions


Reach your fitness goals whether it is to decrease weight, increase balance, gain strength, stamina, or rehab an injury, Joe Southern or Dina Scott can tailor a workout for you. 

Small group rates available.   16 23min sessions $300

Includes an initial assesment. Email for days/times.


Cancellations/Reschedules must be made at least 12 hours before session or you will be charged for the session.

Check us out for FREE!!!  All equipment provided.  We just need YOU!!!​