Personal Training

Reach your fitness goals whether it is to decrease weight, increase balance, gain strength, stamina, or rehab an injury, we can tailor a workout for you. Family/small group rates available.  Includes Blazepod Reflex Training for speed, agility, power, and reaction times.  Email for days/times, pricing. Includes an initial assesment. 

Cancellations/Rescheduling must be made at least 12 hours before a session or you will be charged for the session.