Personal Training

Reach your fitness goals whether it is to decrease weight, increase balance, gain strength, stamina, or rehab an injury, we can tailor a workout for you. Family/small group rates available.  Various Cardio Equipment available. Includes Blazepod Reflex Training for speed, agility, power, and reaction times.  Email for days/times, pricing.

Includes an initial assesment. 

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pt 1
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PT 5
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Dina Train 7
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PT 3
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PT 2
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PT 4
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Day Camp 1
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Day Camp 2
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Dina Train 11
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Joe Training
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Cancellations/Rescheduling must be made at least 12 hours before a session or you will be charged for the session.